Roy Cook

Unless you've been living under a rock, you've heard how important it is to set goals. You've probably also heard a million different life hacks to help you reach them: get more sleep, meditate, journal. That's all helpful advice, but when push comes to shove, it won't help you lead a more fulfilling, peaceful life. That's because the key to success is how you pick the best goals…for you. The goals you set must be consistent with your inner...

Fort Lee was built in 1788 on the site of what is now Charleston, West Virginia, at the junction of the Kanawha River and the Elk River. It is named for Virginia Governor Henry (Light Horse Harry) Lee, and played a great part in the Indian wars of that area until they came to an end in 1794. The fort was established by a group of men led by the Clendenin brothers George and William, for whose father Charles the city of Charleston was later named....

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