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"David J. Lieberman understands that a change in perspective is all that is needed to help keep from flying off the handle. In Never Get Angry Again, he reveals how to see anger through a comprehensive, holistic lens, illuminates the underlying emotional, spiritual, and physical components of anger, and gives the readers simple, practical tools to snuff out anger before it even occurs. Take a deep breath and count to ten. Meditate. Visualize your...
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Add layoffs, foreclosures, and skyrocketing health-care costs to the inevitable crises of every life, and you have today's landscape. Amid these challenges, even those who thought they had solid coping skills feel that their center cannot hold as things fall apart. In her first book in many years, bestselling author Daphne Rose Kingma takes us on a path of emotional and spiritual healing, with particular attention to the complex and frequently overwhelming...
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A practical parenting resource to understanding and relieving anxiety in kids, including 15 tools and workbook exercises to do with your children to manage their fears and worry less.
Being the parent of a smart child is great—until your son or daughter starts asking whether global warming is real, if you are going to die, and what will happen if they don't get into college. Kids who are advanced intellectually often experience
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When nurse Sophie Lee, who has spent 10 years in prison for a crime she did not commit, is exonerated and released, she retreats to her attorney's home to avoid the media frenzy that surrounds her and must learn how to make her way back into the world and adjust to her freedom.
5) How to hold a grudge: from resentment to contentment : the power of grudges to transform your life
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English
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Argues that readers can use grudge-holding to be their happiest, most optimistic, and most forgiving selves.
6) Finally seen
Author
Series
Finally seen volume 1
Accelerated Reader
IL: MG - BL: 4.3 - AR Pts: 9
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English
Description
When ten-year-old Lina Gao leaves China to live with her parents and sister, after five years apart, she must reckon with her hurt, anger, and curiosity and find a way to get her bearings in this new country--and the almost-new family that comes along with it.
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The New York Times Bestseller
Fear. Grief. Loss. Betrayal. Rachel Hollis has felt all those things, and she knows you have too. Now, she takes you to the other side.
With her signature humor, heartfelt honesty, and intimate true-life stories, #1 New York Times bestselling author Rachel Hollis shows readers how to seize difficult moments for the learning experiences they are and the value and
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The difficulties experienced by adult children of narcissists can manifest themselves in many ways - for example, physical self-loathing that takes the form of overeating, anorexia, or bulimia; a self-destructive streak that causes poor job performance and rocky personal relationships; or a struggle with the self that is perpetuated in the adult's interaction with his or her own children. These dilemmas are both common and correctable, Elan Golomb...
10) I'm not moving!
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Accelerated Reader
IL: LG - BL: 1.6 - AR Pts: 1
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English
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When Keesha's dad gets a new job, her family has to move to the city. Keesha finds that change is hard when it means leaving behind the home she loves and moving to a new house, a new school, and meeting new friends.
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"Jeska doesn't know why her mother keeps the curtains drawn so tightly every day. And what exactly is she trying to drown out when she floods the house with Mozart? What are they hiding from? When Jeska's grandmother accidentally calls her by a stranger's name, she seizes her first clue to uncovering her family's past, and hopefully to all that's gone unsaid....A true story of navigating generational trauma as a child, I'll Keep You Close is about...
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Español
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No hay duda alguna sobre el hecho de que el divorcio puede ser difícil, y uno de los aspectos más complejos de sobrellevar es la reconstrucción de tu vida. Todo eso fue lo que viví hace unos años. Luego de sufrir por mucho tiempo, y después de salir de un divorcio bastante complicado, pensé que las cosas se volverían a encarrilar. Pero resultó todo lo contrario. La triste realidad era que me sentía incapaz de seguir adelante con mi vida....
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I spent my 11th wedding anniversary planning my husband's funeral. If I could just figure out how to make that rhyme, it would be the beginning of a great country song. Involuntarily single. That's the true story of where Catherine Tidd finds herself just three weeks after turning thirty-one. Widowed with three children under six years old, a rusty resume, no fix-it skills, and no clue how to live life as a widow, Catherine can't help but be a little...
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"When someone dies, adults are often involved with their own loss and grief and not as available to children as they might otherwise be. This book, full of concrete advice, offers the comfort and reassurance that children need during these difficult times. Written to and for kids, it's also recommended for parents and other relatives, educators, counselors, and youth workers"--
"Help kids understand what death means and how to cope when they've lost...
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English
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A parable that reveals how to enjoy less stress and more success when confronted with unexpected change.
In the 10th anniversary interview, Spencer Johnson speaks candidly on a variety of Cheese-related topics, including: the origins of Who Moved My Cheese? its incredible impact to a variety of readers and listeners, the secret of its uniquely broad appeal and unending timeliness of its message.
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"Nerves. Stress. Life spiraling out of control. Things that cause anxiety are all around. That's completely normal! The good news is that we can all learn how to deal with those feelings in a healthier, more effective way. Find out what you can do to cope with any problem that comes at you"--
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Melody Beattie has been a trusted counselor for millions of people for more than twenty-five years. Her books are infinitely relatable, flush with candor and insights, and rooted in firsthand experience. Make Miracles in Forty Days is punctuated with Beattie's own stirring stories of overcoming obstacles and dealing with life's tragedies. She walks listeners through a number of different situations, urging them to recognize within themselves the power...
20) The widow waltz
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English
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Georgia Waltz has things many people only dream of: a plush Manhattan apartment overlooking Central Park, a Hamptons beach house, valuable jewels and art, two bright daughters, and a husband she adores, even after decades of marriage. It's only when Ben suddenly drops dead from a massive coronary while training for the New York City Marathon that Georgia discovers her husband-a successful lawyer-has left them nearly penniless. Their wonderland was...
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