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Author
Series
Language
English
Formats
Description
The teen years can be a very stressful time, and new experiences and feelings can be overwhelming. Everyone feels anxiety sometimes. But what is severe anxiety, and how can it affect your life? This book provides an in-depth look at anxiety and panic atta
Author
Series
Accelerated Reader
IL: LG - BL: 0.9 - AR Pts: 1
Language
English
Formats
Description
The first day of school is a situation that often makes children nervous. Beginning readers discover ways to work through those feelings of worry to see that starting school can be a fun experience. Using a fictionalized approach, this book introduces children to common anxieties about school–from meeting the teacher to making friends. Told through the eyes of a relatable young narrator, this story helps beginning readers work through these worries...
Author
Language
English
Formats
Description
"Teens today are more stressed than ever. Whether they face problems with school, friends, parents or all of the above, teens need help. Based on cognitive behavioral therapy, the most widely used and popular anxiety therapy among clinicians, 101 Ways to Conquer Teen Anxiety offers dozens of beneficial quizzes, activities, tips and illustrations to help teens: identify the most common anxiety triggers, learn essential skills to prevent anxiety attacks,...
6) Girl online
Author
Series
Accelerated Reader
IL: UG - BL: 4.7 - AR Pts: 12
Language
English
Formats
Description
"Penny has a secret. Under the alias GirlOnline, Penny blogs her hidden feelings about friendship, boys, high school drama, her crazy family, and the panic attacks that have begun to take over her life. When things go from bad to worse, her family whisks her away to New York, where she meets Noah, a gorgeous, guitar-strumming American. Suddenly Penny is falling in love--and capturing every moment of it on her blog. But Noah has a secret, too, one...
9) Ironspark
Author
Language
English
Formats
Description
High school senior Bryn Johnson works with new friends to keep her family and town safe from murderous Fae while also dealing with panic attacks, family issues, and a lesbian love triangle.
Author
Publisher
Free Press
Pub. Date
2011
Language
English
Description
"A funny memoir of Faith Club coauthor's serious attempt to change her brain from panic to peace in a year-long spiritual quest"--
"Memoir of a year of committed serious meditation, as well as sampling of other spiritual and alternative health practices, in order to change her brain and rid her of her extreme anxiety and panic attacks"--
12) Her every fear
Author
Language
English
Description
"Growing up, Kate Priddy was always a bit neurotic, experiencing momentary bouts of anxiety that exploded into full-blown panic attacks after an ex-boyfriend kidnapped her and nearly ended her life. When Corbin Dell, a distant cousin in Boston, suggests the two temporarily swap apartments, Kate, an art student in London, agrees, hoping that time away in a new place will help her overcome the recent wreckage of her life. But soon after her arrival...
Author
Series
Language
English
Formats
Description
"Panic attacks can strike at any time, making a student feel a strong physical response to stress and anxiety. This book helps readers understand what a panic attack is and how they can deal with such an attack if it arises. Readers will learn about the mental and physical symptoms of panic attacks, as well as various coping strategies. This book provides readers with the tools to get help for their panic attacks and ways to help others who might...
Author
Language
English
Description
"For Madison Grayson, life is good. Newly licensed as a marriage and family therapist, she can't wait to start her practice. Despite the unfortunate shortage of eligible bachelors on the island--they're all too young, too old, or too weird--Maddie feels like she's finally found her sweet spot. Not even one panic attack in the last year. Not one. And then Ricky O'Shea drops in. Literally. Floating down from the pure blue sky, the one man in the world...
Author
Language
English
Formats
Description
"For years, Charles Marsh suffered panic attacks and debilitating anxiety. As an Evangelical Christian, he was taught to trust in the power of God and His will. While his Christian community resisted therapy and personal introspection, Marsh eventually knew he needed help. To alleviate his suffering, he made the bold decision to seek medical treatment and underwent years of psychoanalysis. In this spiritual memoir, Marsh tells the story of his struggle...
16) Underwater
Author
Publisher
Farrar Straus Giroux
Pub. Date
2016.
Accelerated Reader
IL: UG - BL: 4.1 - AR Pts: 9
Language
English
Description
Ever since the mass shooting at her California high school, junior Morgan Grant has become increasingly agoraphobic until even the idea of stepping outside her door can bring on a panic attack, a situation not made any easier by the fact that her parents are divorced--but when Evan moves in next door she finds herself attracted to him and begins to find herself longing for the life she has been missing.
Author
Accelerated Reader
IL: MG - BL: 4.3 - AR Pts: 7
Language
English
Formats
Description
Eighth-grader Hester Greene suffers from Attention-deficit hyperactivity disorder, plus anxiety, which is why she loves making movies where she is behind the camera and in complete control of the action--but if she cannot improve her language arts grade she will not be allowed to enter her video in The Hoot (a showcase of student work) and write a satisfactory ending to her middle school career.
Author
Language
English
Description
"A follow-up to Matt Haig's internationally bestselling memoir, Reasons to Stay Alive, a broader look at how modern life feeds our anxiety, and how to live a better life. The societies we live in are increasingly making our minds ill, making it feel as though the way we live is engineered to make us unhappy. When Matt Haig developed panic disorder, anxiety, and depression as an adult, it took him a long time to work out the ways the external world...
Author
Series
Pub. Date
2013.
Language
English
Description
Free yourself from panic attacks or phobias-- for good. Mann shows you how to deal with both the effects of your anxiety and the root cause of your phobia or panic. This practical book offers strategies, staged advice and reassurance for every type of problem.
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